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The medicine ball is a great tool for a complete body workout, especially if it is combined with a Swissball. It can be used to strengthen shoulders, back, arms and legs as well as improving core trun
k strength and joint integrity. It also makes an exceptional abdominal exercise tool to create powerful and rock hard abs. Unlike weight machines that are bolted to the floor and give a limited unnatu
ral movement, medicine ball workouts provide weight-resistance through a full range of motion. The medicine ball is a unique tool to learn and train sports specific and explosive motion exercises, the
refore the medicine ball is used by many professional athletes, boxers, golf and tennis players and sports associations including the NBA, NFL and NHL
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Compact Plastic Medicine Balls
-Weighted balls for group or individual exercising
-Four different sizes and weights in colorful plastic
-Compact size allows for easy handling by adults or c
hildren
-Balls are semi-soft and give on contact with floor
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Power Medicine Ball
-Hollow construction allows balls to bounce
-Perfectly balanced, maintains round shape
-Incorporate Medicine Balls into any group fitness, sport-specific or rehabilitat
ion movement for added resistance. These durable, weather resistant, all rubber medicine balls are the best available. Synthetic rubber shell and hollow construction with textured surface for improve
d grip. The 2 and 4 lb. balls are the size of a volleyball. The 6 and 8 lb. balls are the size of a basketball. The 10 to 18 lb. balls are slightly larger than a basketball. Order a variety for optim
al training. Color coded by weight
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DuraSoft Medicine Balls
-Soft shell provides excellent grip
-Balls do not bounce
-Utilize for any fitness, sport or rehabilitation exercise. Functional resistance that can be adapted into a
ny strength training program. The construction of these balls make them soft, squeezable and easy to handle. They do not bounce for exercises or situations where rebounding is not necessary. Made of d
urable rubber shell with fillers. The 2 and 4 lb. balls are the size of a volleyball. Color coded by weight.
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Deluxe Everlast Yop Grain Genuine Leather Medicine Ball
-An excellent asset in any physical fitness program
-Well-suited for use in a gymnasium or health spa
-Stuffed with a specifically blen
ded filler
-All seams are inverted, lock-stitched & nylon sewn for extra durability
-All seams are inverted, lock-stitched & nylon sewn for extra durability
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Soft Touch Med Balls
-Add resistance to a wide range of workouts
-Incorporate into aerobic classes,yoga and pilates routines as well as rehabilitation
-Lighter weights for upper body and re
habilitation; heavier weights for lower body and core training
-Soft construction provides added comfort and grip
-Durable outer shell with filler
-Balls do not bounce
-Color coded by
weight; colors may vary
-Diameter: 5-1/2"
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