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Classical Pilates Technique: The Complete Mat Workout Series Video
-Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Lie kens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates’ original New York City Studio, which began during the 1920s.
-This DVD serves to preserve the origin l, classical method in the face of current challenges. Each exercise is performed flawlessly, in real-time, and in correct sequence. If you already have a foundation in the principles of this exercise method, then this is the DVD to buy to further your ability. It's not watered down, slowed down, or commercialized; it's just Pilates the way Joseph Pilates created it.
-While there's nothing flas

The Body Blast Timesaver 5 Day Rotation Video
-With Cathe Friedrich. This DVD contains five workouts that were made from taking various segments from several Body Blast workouts and mixing them in a new and unique way. Also added is about 25 minutes of exclusive footage that was made just for this DVD. Most of the workouts on this DVD are less than 45 minutes in length. Four of the workouts fea ture a “timesaver” cardio section followed by a muscle conditioning section emphasizing just one or two muscle groups. The fifth workout is a lower body muscle conditioning workout. This DVD was pa rned after the very popular Cross Train Xpress series DVD and is perfect for people who want an intense workout, but are in a time crunch! This DVD is well chaptered and also contains The Workout Ble

Tae Bo Cardio for Body and Mind Video
-For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. The only question was, "When can we get more?" The answer is now, and whether you're a long-time Tae Bo user, or joining Billy Blanks for the very first time, his brand-new wor kouts are sure to give you the results you desire. A seven-time World Martial Arts Champion, Billy has earned respect for the honest, as well as effectiveness, of his Tae Bo workouts. You know its not going to be easy. You know its going to take hard work. But with its new moves and music, Tae Bo Flex is Billy's best yet. As you flex your mind and your will with this aerobic workout, in a way you

Workout Class Video
-Get in shape and feel great with celebrity trainer and NBC’s ‘Today’ Show fitness expert Kathy Kaehler. In this Step Aerobics Workout Class, Kaehler leads you through classi oves on the step and on the floor designed to increase your endurance, tone and shape your entire body and burn up lots of calories. If you don’t own a step, this routine can be done entirely on the loor for an effective and dynamic cardio workout.
-You’ll start with an invigorating 8-minute warm up, followed by a heart pumping half-hour cardio program sure to make you sweat, followed by a 10 minute tone and stretch cool down. This unique routine choreographed and taught by Kaehler in her weekly classes is proven to give you maximum results. It includes classic moves that will redefine you

Reasons to buy Exercise Videos and Fitness Videos and DVDs:
-Learn from the experts in their field.
-No need to coordinate your exercise workout schedule with an instructor or fitness trainer.
-No waiting in line to use exercise equipment.
-No fighting for floor space in a crowded aerobics or toning class.
-You can have your favorite instructor every day.
-Fabulous motivatio n and techniques by world class fitness instructors.
-Save money on gym membership.
-Save time by not driving to and from the gym.
-Use your exercise video tape or DVD as many times as you would like.

Tae Bo Billy's BootCamp Infomercial: Basic
By using special rubber-tubing "Billy Bands," this four-workout set blends Tae Bo with traditional muscle toning and calisthenics. The bands truly add a n ew dimension to classic Tae Bo. They improve both intensity and technique (e.g. a kick is more powerful - and can't be over-extended - when you're working against the band). You'll begin with "Basic T raining," a solid workout that also shows how to use the band. Then "Live" features an energetic, fast-changing medley of both band and non-band routines (it's filmed "live" on an outdoor set). "Ultim ate," at an inter/advan-level, is designed to maintain the challenge as you get stronger. It includes kick-and-punch combos, higher-impact jumping jacks and tough floorwork. Finally, "Abs" is all core

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