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BODY FAT MEASUREMENT SITES FOR FEMALE
-Triceps Vertical Fold is taken midway between the shoulder and elbow joint, on the center of the back of the arm.
-Waist Diagonal Fold is taken diagonally
above the iliac crest along the anterior auxiliary line.
-Thigh Vertical Fold is lifted on anterior aspect of thigh midway between inguinal crease and proximal border of patella. Body weight is s
hifted to the left foot.
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Most people know that the scale is not a very good tool for measuring your diet or training progress. Weight fluctuates substantially from day to day, muscles weight more than fat, and water weight c
an distort your results dramatically. Weigh yourself, drink half a gallon of water, and weigh yourself again. Your body weight has changed by 5 lbs in a matter of minutes, but your body composition re
mains pretty much exactly the same. That's why the Fat Track Digital Body Fat Caliper is such an outstanding tool.
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FatTrack GOLD Digital Body Fat Caliper
The FatTrack GOLD Digital Body Fat Caliper enables individuals to measure their body fat accurately, privately, consistently, and easily. Ideal for anyone in
a fat-burning fitness, exercise, bodybuilding, physique transformation, or weight management program who want to win the war against fat. With the reliability and gold-standard accuracy of underwater
-weighing tests…at significantly lower costs than visiting a health club…the FatTrack Gold Digital Body Fat Caliper will help you track your progress as you see fit.
The FatTrack GOLD is a new con
uration of the successful FatTrack II.Body Fat Caliper enables a user to measure (AND TRACK) body fat % by oneself - easily and accurately.
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Easily monitor your body fat percentage with digital accuracy with AccuMeasure FatTrack digital fat calipers!
Diet and exercise is the best way to get in shape -- and to stay in shape. And the bes
t way to determine your progress is by measuring your body composition.
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FatTrack can store data for up to three people and has an "undo" function so you can take multiple measurements until you get it perfect. FatTrack has a "self-calibration" feature that maintains a li
fetime measuring accuracy. It also stores maximum and minimum thickness at each measuring site so you can monitor your progress and see the exact changes in your body fat level.
-The FatTrack dig
ital Skin fold caliper comes complete with detailed instructions as well as tips on how to make your measurements as accurate as possible.
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The FatTrack II has a Super-Accurate Digital Measurement System with these great features:
-Uses patented Floating Code Thickness Measuring System for 1mm accuracy and 100% repeatability. No more t
ables and charts to interpret.
-Uses most popular trainer-recommended 3-site measurement system for men and women - upper, midsection, and lower body. Hand held fat caliper lets users measure body
fat by themselves!
-Incorporates sophisticated mathematical Jackson-Pollack body density equations for determining body fat.
-Audible BEEP indicates correct pressure and measurement, ensuring
accuracy.
-Self-calibrating for lifetime accurate fat measurements.
-Fitness rating indicator based on gender, age & body fat percentage.
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