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This combination of apple cider vinegar, kelp, lecithin and B6 is a timetested formula used by millions in the US for decades. NOW has reintroduced this proven combination and added powdered Glucomann an, a fiberous tuber, grapefruit fiber and chelated chromium for synergistic support. Take plenty of water with this product as part of a temporary, reducedcalorie diet.

This combination of Apple Cider Vinegar, Kelp, Lecithin, and B6 is a timetested formula used by millions in the U.S. for decades. Now has reintroduced this proven combination and added powdered Glucom annan, a fibrous tuber, Grapefruit Fiber and chelated Chromium for synergistic support. Take plenty of water with this product as part of a temporary, reduced calorie diet.

Cider Vinegar Diet
2 500mg Apple Cider Vinegar tablets with glass of water
Breakfast
? cantaloupe
Oats porridge
Coffee / tea
1 500mg Apple Cider Vinegar tablet
Midmorning
A pple
Lunch
Half an avocado with salt, pepper and a couple of drops of lemon juice or apple cider vinegar and 1 slice of bread or some soup from the night before
1 500mg Apple Cider Vinegar tablet
Midafternoon
Banana
Dinner
ChickenHealth saladFresh fruit saladCoffee / Tea1 500mg Apple Cider Vinegar tablet

Cider Vinegar Diet
-2 - 500mg Apple Cider Vinegar tablets with glass of water
-Breakfast
-? grapefruit
-Oats porridge
-Coffee / tea
-1 - 500mg Apple Cider Vinegar tablet
-Mid-mo rning
-? cucumber and tomato
-Tuna salad
-1 - 500mg Apple Cider Vinegar tablet
-Mid-afternoon
-Fruit
-Dinner
-Broccoli soup

For centuries people have known drinking apple cider vinegar makes them feel better. Now scientists know why! Apple Cider Vinegar contains cholesterolreducing pectin and the perfect balance of 19 mine rals, including potassium, phosphorus, chlorine, sodium, magnesium, calcium, sulfur, iron, fluorine and silicon. In fact, apple cider vinegar contains 93 different components that can help you body. I t is also often used in colon and intestinal cleansing solutions.

We recommend that you use ACV supplements while on this diet, but it is not necessary to take the supplements for the diet to work, the diet will work without the supplements, but we have found that p eople have a far greater rate of success when taking the tablets as well.
-Taking ACV supplements will make your dieting and detoxifying experience a far more effective and efficient process, and w ill also enhance your general health.
-Raw Organic Apple Cider Vinegar 500mg tablets: 2 with water upon rising, 1 with each meal, 2 before bedtime.
-Apple cider vinegar is traditionally used for weight loss, as well as helping with a variety of ailments and assisting with general health.

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