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Door Gym Chin Up Bar Features
Easy to install.
Provides a variety of exercises.
Close grip chin up
Wide grip chin ups
Hanging leg raises
You can also do deep push-ups with the D
oor Gym by placing it on the floor
And when used properly it will not damage doorway and can be installed and removed in 1 second
Can Support up to 300 lbs
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"Does the job as advertised however I would forget constantly changing it from the chin-up position to the situp position. It takes 5-10 minutes to install"
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Mount this permanent chin up bar anywhere you can find an overhead beam 2 inches x 6 inches or larger,indoors or out. The bar should be mounted 1?" from the bottom of your beam. The lowest part of the
bar would be 8?" below the bottom of the beam. Two 360 degree welds and 7 mounting screws (included) make this one tough chin up bar. Completely powder coated so you can mount this one outside if you
wish. Two sculptured foam grips provide the ultimate in hand comfort. Our bar is 42" wide and the mounting yolk is 20" wide. You can also use the Ab-OrigiOnal ab slings with this bar.
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Build a wide 'V' tapered back with wide grip chin ups. Work your middle back, arms and shoulders with medium and narrow grip chin ups. Flatten your stomach with hanging knee-ups or etch six pack abs w
ith hanging leg raises! A great upper body workout! Visit our exercises page for complete beginner, intermediate, advanced exercise descriptions, routines and logs. You can download these
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The AltusR Deluxe Chin-Up Bar is an easily-adjustable 3-piece bar that fits doors from 26 inches to 38 inches. The comfortable foam handles offer a secure grip and you can position the bar at the top
or bottom of the door frame for a great upper-body and abdominal workouts.
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Altus Deluxe Chin Up Bar
Although chin-ups are difficult for many people, they are among the best things you can do for you body. A host of muscles they work include lats, biceps, rear delts, rhomb
oids, triceps and brachialis. Lower the bar to knee height to do modified push ups. The Altus Deluxe Chin-Up Bar comes in three indestructible pieces with foam padded grips. Second set of mounting b
rackets included. Heavy duty construction with non-slip rubber caps. Suggested workout routine included. You can¡¦t go wrong with doorway chin up bars
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