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The makers of Ab Swing cal it 'Swing Glide' technology. It contracts your abs from the lower abs up. The design puts you in an upright position, off the floor. This position is natural and provides an
expanded full range of motion. Your muscles flex and stretch in a single movement. Plus the abdominal muscles are isolated! You target your lower abs, upper abs, and side obliques, while stretching y
our lower back.
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You've seen the infomercial hosted by actress Hunter Tylo and Dean Tornabene, now you can totally transform your body and get the lean body and trimmer waist line you've always wanted. Now you can sit
and swing away those pounds and inches with the Ab SwingR., the Ultimate AB and Lean Body Design System.
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The Ab Swing features the Ultimate Ab and Lean Body Design System? A revolutionary new swing-glide technology provides a gravity-based, variable resistance exercise, working the abdominal region by co
ntracting the muscles from the bottom up, first the lower abs, then the upper abs, side obliques, all assisting in lower back strength, in just 5 minutes a day.
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The full Ab Swing?System includes... -The Ab Swing?exercise unit, the only in home machine that works your abs from the bottom up! -The Sit-N-Swing Exercise Video -An informative User Guide
that includes the 14 Day Meal Plan from the Lean Body Design Program?
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Simply sit and swing to sculpt lower abs, upper abs and obliques in less than 5 minutes a day! Plus, the Ab Swing allows you to sit in an upright position, off the floor, which helps strengthen your l
ower back - no more stress and strain from floor exercises
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just got the ab swing from a friend that never used it, I was a personal trainer and I know when something works and when it doesn't. And as far as im concerned it works, I felt it in my lower abs an
d that is a great sign, although I have heard a few negative on here you might want to adjust the leg extension to get the results you are looking to achieve. I know many thing they should do it witho
ut reading the instructions, and then you wonder why you don't get the results you are looking for, your beating yourself
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