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You will certainly be on your way to those sexy washboard abs in less than 5 minutes a day. The secret is the patented Swing Glidec technology that contracts your abs from the bottom up. The design au
tomatically puts you in an upright position, up off the floor. This ideal natural position provides an expanded full range of motion. You flex the muscle, then stretch it in a single movement, isolati
ng the abdominal muscles. You target your lower abs, upper abs, side oblique, while stretching your lower back. All on one revolutionary machine
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The Swing Guide resistance feature automatically increases the intensity of the exercise by adjusting your position on the seat. Ab Swing is fully adjustable, compact and easy to store, and made of du
rable all-steel construction.
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The makers of Ab Swing cal it 'Swing Glide' technology. It contracts your abs from the lower abs up. The design puts you in an upright position, off the floor. This position is natural and provides an
expanded full range of motion. Your muscles flex and stretch in a single movement. Plus the abdominal muscles are isolated! You target your lower abs, upper abs, and side obliques, while stretching y
our lower back.
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The full Ab Swing?System includes...
-The Ab Swing?exercise unit, the only in home machine that works your abs from the bottom up!
-The Sit-N-Swing Exercise Video
-An informative User Guide
that includes the 14 Day Meal Plan from the Lean Body Design Program?
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Im from Texas and i can tell you the ab swing does work. Many people say it doesnt work because their just not using it porperly. I use to think like this at a stage but then it hit me. You have to si
t at the bottom of the ab swing for it to actually work. try it yourself.
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The Ab Swing features the Ultimate Ab and Lean Body Design System? A revolutionary new swing-glide technology provides a gravity-based, variable resistance exercise, working the abdominal region by co
ntracting the muscles from the bottom up, first the lower abs, then the upper abs, side obliques, all assisting in lower back strength, in just 5 minutes a day.
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